Broccoli microgreens taste tangy with a mild peppery aroma. They are crunchy and pack a lot of flavor in a little amount.
Numerous studies show that sulforaphane is a safe and relatively nontoxic chemo-preventive agent that uses anticancer activities.
At least one study has shown that eating broccoli microgreens may help prevent colon cancer and possibly other cancers.
Many of us have gastronomical problems. Researchers now believe that eating broccoli microgreens every day blocks the Helicobacter pylori[1] bacteria’s growth and reduces gastritis in patients infected with the bacteria. Gastric cancer risk increases as much as six-fold in individuals infected with H. pylori.
Another study has shown that eating broccoli microgreens inhibits breast cancer stems cells.
The polyphenols and glucosinolates in broccoli microgreens are a broad category of bioactive compounds that have been associated with preventing several chronic diseases, including cardiovascular disease, obesity, and cancers.
Sunflower microgreens have a nutty, slightly sweet flavor with a pleasing, crunchy texture, are awesome on sandwiches, in soups, salads, scrambled eggs, and wraps.
Sunflower microgreens are among the most complete foods you can add to your diet to improve nutrition.
In fact, sunflower shoots are a great source of protein for vegetarians.
Sunflower microgreens are low in calories and high in nutrition, making them ideal for any natural and healthy fat loss program.
A quarter cup of sunflower microgreens contains about 160 calories. That same quarter cup contains about 12-grams of healthy monounsaturated and polyunsaturated fats. These are the good fats, not the unhealthy ones.
Radishes are a group of root vegetables with light-colored, crunchy flesh, variable skin color, and an almost spicy, peppery taste. They vary in shape from short and round to long and narrow, and the skin can be red, black, white, yellow, pink, or purple.
Radishes are a good source of antioxidants like catechin, pyrogallol, vanillic acid, and other phenolic compounds. These root vegetables also have a good amount of vitamin C, which acts as an antioxidant to protect your cells from damage.
A flavorful and colorful combination of microgreens that contains Broccoli, Kale, Kohlrabi, Arugula & Cabbage. This mix will produce a nutty, fresh brassica with a mild spice. This mix is perfect addition to literally ANY dish, sandwich or salad.
If you think that peas are humble, ordinary vegetables, think again! These tiny-sized jewels carry quite a punch when it comes to nutrients and health benefits.
Peas are in the group of foods known as legumes. Legumes are plants that produce pods with seeds, or beans, inside. Other foods in the legume family include lentils, soybeans, chickpeas, and all types of beans.
The high concentration of vitamins, minerals, antioxidants, and phytonutrients in peas provides important health benefits that range from keeping your eyes healthy to protecting you against certain cancers.
All of our greens are grown to order. Most (in stock seeds) grows take 10 days so any subscription order will take 12 days minimum to have the deliveries start. If the grow time of the greens requested needs a longer shelf time or the seed is not in stock, we would then adjust for the delivery times accordingly.